What's Included
Personal Diet Tips
Fuel smarter for outdoor miles. Get simple, personalized guidance on daily meals, long-run carbs, race‑week tweaks, and post‑run recovery - no fad diets, just runner‑tested tips.
Extra Training Videos
Level up with short, practical videos: strength for runners, mobility flows, form drills, and course‑specific prep. Designed to fit busy schedules and boost durable speed.
Online Consultation
Chat with our virtual running coach - an online avatar trained on Runnalulu know‑how. Ask anything from pacing to injury‑proofing and get clear, coach‑style answers 24/7.
Technique Improvement
Sharpen your form with targeted drills and clear video cues - stride efficiency, cadence, and posture that make you faster with less effort.
Injury Prevention Strategies
Stay durable with smart progressions, strength routines, and mobility plans tailored to your mileage - plus early-warning checks to catch issues before they sideline you.
Nutrition and Hydration Guidance
Fuel every run with simple, personalized guidelines for daily eating, long-run carbs, electrolytes, and race-week plans - so you recover better and perform your best.
Members on the Fast Track
“Elite Club streamlined everything- plans, videos, and nutrition - in one place. The online coach helped me fix my cadence and pacing, and I PR’d my half in six weeks without adding extra miles.”
Jordan Ellis
“I finally stopped guessing. The technique drills and injury‑prevention modules slotted right into my week, and the avatar coach answered my late‑night questions before long runs. I’m running faster and finishing fresher.”
Sofia Martinez
“As a busy parent, I needed results fast. Elite Club’s on‑demand sessions kept me consistent, and the hydration guidance on hotter Norfolk routes was a game changer. Two months in, my form feels smoother and my recovery is night‑and‑day.”
Caleb Turner
A complete online training stack: personalized plans, extra training videos, technique drills, injury‑prevention strategies, nutrition and hydration guidance, and 24/7 access to our virtual running coach.
Very. Your plan adapts to your goals, experience, schedule, and upcoming races, with easy tweaks based on feedback, pace trends, and how you’re feeling week to week.
Most runners feel improvements in 2–3 weeks (energy, form, consistency) and see measurable gains in 4–8 weeks, depending on your starting point and consistency.
Just a phone or laptop to access the platform and, optionally, a GPS watch or running app for tracking. Videos stream on web or mobile; all sessions are designed for outdoor running.
Yes. It’s an online, month‑to‑month membership - you can pause or cancel anytime, no long-term contract.